Deal with Stress
How to Improve the Way You Work
$14.65
Please note that this product is not available for purchase from Bloomsbury websites.
Description
While it's said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships.
With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy resources, the now fully revised and updated Deal with stress will help you understand the causes, recognise the symptoms, and find the right answers to put you back in control. You will find practical solutions and advice on combating stress and reaching a good work-life balance.
Product details
| Published | 31 Aug 2010 |
|---|---|
| Format | Ebook (Epub & Mobi) |
| Edition | 1st |
| Extent | 96 |
| ISBN | 9781408134924 |
| Imprint | A&C Black Business Information and Development |
| Series | Steps to Success |
| Publisher | Bloomsbury Publishing |
Related Titles
